Last night I went out after Weight Watchers with the other helpers for dinner. We went to the Beefeater down the road and they are notoriously difficult when it comes to choosing heathy options. Everything is either covered with butter or cheese. Despite this, I think I did really well with sticking to core foods as much as possible.

For starter I had a prawn cocktail. This was very small. Five of us ordered it and they probably didn’t have enough prepared because the portions were tiny. This worked in my favour though because the cocktail sauce was probably high in calories.

For mains I had a lean steak with wild rice and garden salad (instead of chips and fried mushroom). This was very nice although I forgot to ask for no dressing on the garden salad. It wasn’t drenched in it though so I still ate it.

Didn’t have a dessert. Just had coffee. They didn’t do skimmed milk so I opted for black coffee and it was actually really nice for a change.

So all in all, I think I did ok there. It was two courses for a tenner as well which is nice! Extra encouragement not to have that 3rd course!